Archive for the ‘Diabetes Prevention’ Category

Diabetes Prevention and Management

Friday, November 6th, 2009

Diabetes is a hormone disorder that can cause problems with the kidneys, legs and feet, eyes, heart, nerves, and blood flow.Diabetes can cause many complications. Acute complications may occur if the disease is not adequately controlled. Diabetes is on the increase, probably because people are living longer, getting fatter and leading increasingly inactive lifestyles. Diabetes, without qualification, usually refers to diabetes mellitus, but there are several rarer conditions also named diabetes. The most common of these is diabetes insipidus in which the urine is not sweet; it can be caused by either kidney or pituitary gland damage. The term “type 1 diabetes” has universally replaced several former terms, including childhood-onset diabetes, juvenile diabetes, and insulin-dependent diabetes. “Type 2 diabetes” has also replaced several older terms, including adult-onset diabetes, obesity-related diabetes, and non-insulin-dependent diabetes. About 3 to 8 percent of pregnant women in the United States develop gestational diabetes.

Diabetes can also cause heart disease, stroke and even the need to remove a limb. Pregnant women can also get diabetes, called gestational diabetes. Type 1 diabetes mellitus—formerly known as insulin-dependent diabetes (IDDM), childhood diabetes. Type 2 diabetes mellitus—previously known as adult-onset diabetes, maturity-onset diabetes, or non-insulin-dependent diabetes mellitus (NIDDM). Symptoms of Type 2 diabetes may include fatigue, thirst, weight loss, blurred vision and frequent urination. Some people have no symptoms. A blood test can show if you have diabetes. Exercise, weight control and sticking to your meal plan can help control your diabetes. Most people affected by type 1 diabetes are otherwise healthy and of a healthy weight when onset occurs. Diet and exercise cannot reverse or prevent type 1 diabetes. Gestational diabetes is caused by the hormones of pregnancy or a shortage of insulin. Women with gestational diabetes may not experience any symptoms.

Diabetes mellitus is characterized by recurrent or persistent hyperglycemia. Diabetes affects more than 20 million Americans. About 54 million Americans have prediabetes. Medications have also been shown to provide similar benefit. Both diabetes drugs metformin and Precose have been shown to prevent the onset of type 2 diabetes in people with this pre-diabetes condition. A group of medicines known as ACE inhibitors are sometimes used to reduce the risk of developing cardiovascular complications in diabetes and can also reduce the risk or progression of kidney and eye diseases. Microscopic or nanotechnological approaches are under investigation as well, in one proposed case with implanted stores of insulin metered out by a rapid response valve sensitive to blood glucose levels. Medications to treat diabetes include insulin and glucose-lowering pills called oral hypoglycemic drugs. Insulin preparations differ in how quickly they start to work and how long they remain active. Stop smoking, which hinders blood flow to the feet.

The Ways To Prevent Diabetes

Monday, June 29th, 2009

Diabetes is a disorder of metabolism the way our bodies use digested food for growth and energy. Most of the food we eat is broken down into glucose, the form of sugar in the blood. Glucose is the main source of fuel for the body. Diabetes causes glucose to back up in the bloodstream. As more and more glucose remains in the bloodstream blood glucose or blood sugar levels can rise too high.

As you eat food your body must break it down so that it can be absorbed and stored for daily activity. With diabetes the insulin that helps break down the food and turn it into glucose isn’t being produced or used correctly. In some cases the cells that produce insulin are damaged or dead.

In order to help heal diabetes it is necessary to find a way to get insulin to the body. This can be done with insulin shots which help regulate your insulin so you can absorb the glucose correctly. However, there is no direct cure for diabetes. Once you come down with it there are good chances you will always suffer with the effects of diabetes.

While there may not be a cure there are ways to prevent diabetes. The best way is to stay in shape and eat healthy. A lot of overweight people get diabetes because of their bad eating and exercising habits. If you stay at a good average weight and keep active with exercise plus eat healthy you greatly reduce your risk of getting diabetes. Diet and exercise can also help keep diabetes at bay if it is caught in the early stages.

Even by taking these basic steps there is still a chance of getting diabetes. If you believe you have come down with this disease you should contact your doctor immediately and see if there is something you can do to help treat it.

How to Take Care of Your Gestational Diabetes

Friday, May 8th, 2009

Gestational diabetes is no different from other variations of this health disorder. The only difference is that it occurs to women at the time of pregnancy and is harmful for the life getting nurtured inside the mother. High blood level in the sugar is the main effect of this form of diabetes, which can trigger other harmful health issues. The restricted production of insulin is the main culprit for this type of diabetes as well. This happens because of sudden gain of weight and hormonal modifications for a would-be mother.

The symptoms of this form of diabetes include increase in thirst and also, the frequent urination. The pregnancy-related hormones elevate their production, thereby leaving little scope and space for insulin. The second trimester of pregnancy can further enhance this problem, while third trimester can make it worst. However, unlike other forms of diabetes, gestational diabetes is easily treatable and resides in your body for short period of time. Here are few recommendations for taking care while experiencing this disorder.

Prevention is the Ultimate Solution. If you are gathering information about pregnancy and related problems in the very first trimester, you will surely encounter the mention of gestational diabetes. Thus, you can learn the preventive measure to prohibit the existence of this problem.

If you already have excessive weight, you should make efforts to reduce it in the first month of pregnancy. With the passage of time, you are bound to gain more pounds and thus, it is better to shed away the existing fat. Healthy diet, which contributes less towards fat and sugar, can help you avoid gestational diabetes.

Your involvement in physical work and recommended exercises can also help you remain slim and shut all gates for gestational diabetes. Don’t forget to consult your doctor for learning other useful preventive measures for this problem. However, if you have already entered the phase, where prevention will not serve the purpose, you need to learn following tips to take good care of yourself against gestational diabetes.

Keeping a constant eye on the sugar level achieved by your blood can help you to reduce the symptoms of gestational diabetes. For this, you can fix regular appointments with your doctor, or you can avail specially designed devices for blood monitoring at home. Get specific advice and suggestions about these devices from experts.

You must maintain appropriate level of calories in your body, which will help in retaining only sufficient amount of sugar. For this, you should re-plan your diet with the help of your dietician and also learn special pregnancy exercises to burn the calories. Burning calories can help you body to consume surplus sugar accumulated and thus, keep gestational diabetes away from you.

Insulin injections or other types of medicines are available for curing gestational diabetes. However, it is strictly advised to learn about them from your doctor. This will ensure good health for you and your baby. Gestational diabetes can threaten you and the new life coming in the world through you. Thus, make sure you learn all these things and get prepared for a healthy pregnancy period.